What causes hair loss in women?
Hair loss in women, due to genetic and hereditary causes is not as common as it is with men. Female pattern baldness exists but is rare and afflicts only a fraction of the female population. Most types of hair loss in women are not permanent in nature and can be rectified completely, as long as it is identified early and proper treatment is completed. Women afflicted with genetic hair loss and baldness cannot prevent it but can definitely minimize its effects; the rest of the women can completely reverse their hair loss problem. The most common causes for the non hereditary variety of hair loss in women are listed below:
- Malnutrition: This is the most common reason for hair loss in women. Modern day dietary habits are very poor in nutrition for the body and whenever there is deficiency in required nutrition, the hair is the first to get affected. This is because the body diverts the hair nutrients to other functions and activities of the body, which are considered more vital. The malnourished hair will fall off and the regrown hair is also is not healthy can be easily damaged or destroyed. This situation can be remedied by changing the diet, along with a regulated usage of hair growth products and supplements.
- Health related side effects: Hair loss in women can also be because of it being a side effect of an existing illness or ailment. Women suffering from prolonged illness will experience hair loss, along with reduction of hair regrowth. The available hair is also weakened and is subject to further damage. This type of hair loss can be automatically reversed after the illness is completely cured. Its reversal can also be speeded up by the usage of hair growth products an intake of hair supplements. Sometimes, hair loss can also be caused by the type of medication that the women take to treat their illnesses. For this type of hair loss, it is advisable to seek the expertise of a professional before using hair growth products.
- Hygiene: Hair loss in women because of improper maintenance and poor hygiene is also common. Women need to provide extra care through the means of hair maintenance products, apart from the regular washing and cleansing. This is more important for women because most women tend to have longer hair than men and long hair attracts more amount of damage causing germs and substances.
How to select the right anti hair loss shampoo for women?
Price is not the most important criteria in choosing the right hair loss shampoo. In fact, price is the least important of all the factors. There are a host of other aspects that the buyers need to be aware of before finalizing the product. Listed below are some points that can help the buyers in identifying the best suited shampoo.
Ingredients: It is important to know the ingredients of the shampoo, especially for women. Hair loss in women is mostly caused due to the excessive use of hair grooming products. Most of these products contain very strong manmade chemicals that change damage the hair follicles and roots. It is important to correct this situation by using a hair loss shampoo that can negate the effects of the grooming products and rejuvenate the growth.
Prevention of infection: The roots and scalp are extremely susceptible to fungal infections. This is aggravated by the use of grooming products that drain away the natural protective coating of the hair. Hair loss shampoo that has the ability to fight fungal infections along with the capability to prevent further infections must be selected. Anti-fungal properties vary across the product range but to prevent hair loss in women, this is an essential aspect.
Nourishing hair: The hair loss shampoo needs to be able to replenish the nutrients that are so vital for hair growth. Hair loss in women tends to thin the hair structure from the roots as the follicles get clogged up by impurities. The shampoo must clean the follicles off the impurities and restore the ability to absorb nutrients. It must have the required vitamins and minerals along with the cleansing additives to enable the restoration process to start.
No side effects: Many shampoo products induce adverse side effects like rashes, headaches and itchiness of scalp. These are primarily caused by the excessive presence of cleansing detergents in them. It is important to have a proportional presence of these chemicals in the shampoo. The ratios of ingredients reflect the effectiveness of the product.
Hair regrowth: Hair stops growing when there are no adequate nutrients. The roots are not dead but dormant. It is essential to revitalize these dormant roots by providing sustained nourishment. It is also important to open the follicles and allow the growing hair to come above the scalp. Hair loss shampoo is an effective way to get this process started and most of the products are able to do this. But at the same time, it is also important to pay attention to the other aspects too. An effective shampoo must fulfill all these aspects.
Hair loss prevention tips
It is better to prevent hair loss rather than treating it after affliction. There are many types of hair loss but there are a set of reasons that are the most common causes for hair loss. Understanding them and acting accordingly is an important step in hair loss prevention. Listed below are some tips that can benefit people in maintaining healthy hair.
Diet: Hair needs a constant source of nourishment for sustenance and growth. This nourishment is supplied by the food that we eat. Food is broken down to dissolvable nutrients that are absorbed by the blood. Blood carries these nutrients to all parts of the body, including hair. The roots of the hair take in all required nutrients from the blood and utilize them for growth. Lack of nutrient rich food deprives the hair of the required nourishment and the growth is stunted. Plenty of liquid intake is also beneficial for the rejuvenation of hair. Healthy diet leads to overall wellbeing and aids hair loss prevention.
Hair care: Adequate attention must be given for hair maintenance and care. Hair loss in women is primarily due to the usage of harsh chemicals in the form of hair grooming products. Most of these products are meant to make the hair more pliable to be reshaped and this is achieved only by draining the natural oils of the hair and giving them a coating of chemicals which block out the natural oils and nutrients from reaching the hair and eventually weaken the structure of the hair. To avoid this situation, people must wash their hair properly to remove this coating of chemicals and also ensure that the hair gets enough recovery time to replenish the nutrients. This is an important in hair loss prevention. Personal hygiene also plays an important part in keeping the hair healthy.
Stress free lifestyle: We are living in highly stressful times and that is affecting our health adversely. Stress induced hair loss has already become a widely prevalent malaise and could turn out to be an even more dangerous issue in the times to come, especially with hair loss in women. It might not be possible to improve the lifestyles of the people immediately but it is surely possible to take hair loss prevention steps to overcome stress related loss of hair. There are many hair growth products that people can use on a daily basis to keep their hair healthy.
